Approximately ninety percent of all media news is negative according to Quora. Desensitization and negativity bias has a real effect on our mental health. The good news is that we can work to reverse or counter this negativity bias with the magic ratio. What is the magic ratio? Five:one. The science behind the ratio is if we can have five positive thoughts for every one negative thought, we can offset our negativity bias. Five:one is a brand, app, and social media campaign that works to help people live more positively. In the sea of negativity on our devices five:one works to be a light. Through positive question-asking and journaling five:one helps focus on the good and start reversing negativity bias.
